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TIMETABLE

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What stands out the most in terms of member achiev

What stands out the most in terms of member achievements after 8 years of running the studio?

For us, it’s not just the physical results (though they’re always incredible), it’s watching our members confidence grow, their self-belief build, and seeing them prioritise their health as part of their lifestyle even with injuries or challenges.

In a world where everyone seems to be focused on the scale or looking a certain way, we’re here to remind you what we believe is really important; and that’s building a lifestyle where you feel better inside and out.

Meet Sharon 👋🏼 Sharon joined our Over 50’

Meet Sharon 👋🏼

Sharon joined our Over 50’s Program in February after turning 70 and deciding she wanted to make a change. Since then, she’s been putting in the work and is steadily reclaiming her strength back in her everyday life!

She’s proof that small, consistent steps can completely change how you move and feel day to day.

If you’re ready to feel stronger and regain confidence in your body, reach out to see how we can help! ☺️

SEPTEMBER'S MVP! 🏆 Nib has been with us for a

SEPTEMBER'S MVP! 🏆

Nib has been with us for a while now but when she first walked through the doors she hadn’t really done anything like this before, despite that Nib has given everything a go with such a positive attitude since day one, and been so consistent with her training it's been really inspiring to see!

We’ve loved seeing how far she’s come since joining us here at the studio; from making fitness part of her lifestyle, to winning a few of our competitions to becoming stronger and more confident throughout every session.

Nib, you're an absolute joy to coach and always bring a great energy to the studio whenever you're in — a very worthy MVP winner! 👏🏼💚

Sick of paying for a gym membership you don’t us

Sick of paying for a gym membership you don’t use?

We do things differently here at Co.Fit — every session is programmed and coached, so all you have to do is show up, stay consistent and see results.

Want to try us out for 30 days? 👇🏼

Send us a message or comment below and we’ll send you some more information on our 30 day jumpstart program! 💥

Making time for your health shouldn’t feel like

Making time for your health shouldn’t feel like a struggle, so we’ve made it as easy as possible to fit training into your week 💪🏼

With a flexible timetable (hello, early mornings, mid-mornings, evenings and weekends 👋🏼) and an easy to use app to book and manage your sessions, you can train when it works for you.

No stress. No overthinking. Just show up and we’ll take care of the rest.

And if you do happen to chat to one of the coaches after they’ve run 4 back to back sessions… just ignore the verbal buffering 😅🧠

What stands out the most in terms of member achiev

What stands out the most in terms of member achievements after 8 years of running the studio?

For us, it’s not just the physical results (though they’re always incredible), it’s watching our members confidence grow, their self-belief build, and seeing them prioritise their health as part of their lifestyle even with injuries or challenges.

In a world where everyone seems to be focused on the scale or looking a certain way, we’re here to remind you what we believe is really important; and that’s building a lifestyle where you feel better inside and out.

Meet Sharon 👋🏼 Sharon joined our Over 50’

Meet Sharon 👋🏼

Sharon joined our Over 50’s Program in February after turning 70 and deciding she wanted to make a change. Since then, she’s been putting in the work and is steadily reclaiming her strength back in her everyday life!

She’s proof that small, consistent steps can completely change how you move and feel day to day.

If you’re ready to feel stronger and regain confidence in your body, reach out to see how we can help! ☺️

SEPTEMBER'S MVP! 🏆 Nib has been with us for a

SEPTEMBER'S MVP! 🏆

Nib has been with us for a while now but when she first walked through the doors she hadn’t really done anything like this before, despite that Nib has given everything a go with such a positive attitude since day one, and been so consistent with her training it's been really inspiring to see!

We’ve loved seeing how far she’s come since joining us here at the studio; from making fitness part of her lifestyle, to winning a few of our competitions to becoming stronger and more confident throughout every session.

Nib, you're an absolute joy to coach and always bring a great energy to the studio whenever you're in — a very worthy MVP winner! 👏🏼💚

Sick of paying for a gym membership you don’t us

Sick of paying for a gym membership you don’t use?

We do things differently here at Co.Fit — every session is programmed and coached, so all you have to do is show up, stay consistent and see results.

Want to try us out for 30 days? 👇🏼

Send us a message or comment below and we’ll send you some more information on our 30 day jumpstart program! 💥

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